Fortunately, there are ways to learn how to last longer and make sure your sexual partner is happy too. Premature ejaculation is the outcome of intercourse that usually lasts less than a minute or two before the man achieves his full orgasmic blow. Coming too soon is a usual dilemma among men, but the good news is that it’s also easy to fix. Most men can learn some simple tips to delay ejaculation and some tricks for a satisfying sex life.

You can do several techniques or take pills that help you last longer in bed.

Practice With a Masturbator

Frequent use of a masturbator can help desensitize your penis and improve your ability to control your orgasms. This allows you to experience sensations similar to real sex without worrying about premature ejaculation. If you know your nervousness is due to premature ejaculation, get as much exercise as possible before and during sex.

A masturbator is a great way to practice your sexual techniques to learn how to prolong ejaculation. While you can hold on longer with a masturbator, you may not always be able to hold on during sex due to your body’s natural tendency to ejaculate.

Try Different Positions

Every man has a favorite sexual position that brings him to orgasm quickly, but changing positions during sex is a great way to stay in bed longer. If you are about to cum, changing the angle and rhythm can make sex feel very different and can prolong your orgasm. The easiest way to last longer is to not be in your favorite position.

Experts say that men can better control their arousal by determining their point of no return and learning to stay just below it during sex. Peaking, an essential activity in tantric sex, is one of the most effective ways to improve sexual performance for both men and women. It allows men to control their orgasms better.

Focus on Foreplay

Everyone has a different definition of what sex means to them. In this case, it is essential to remember that sex does not only imply strict penetration. Also, it can include a lot of foreplay, kissing, massage, and so on. Warming up increases the chances of reaching orgasm, and in this way, you will not be completely confused with a penetration that lasts only a few minutes. Pro tip: sex does not have to end immediately after orgasm.

Final Thoughts

The good news is that behavioral changes and prescription treatments can help you stay in bed longer. Enhancement pills should always be the last resort, although the other techniques listed here are backed up by research. It is necessary to know that it is common for men to experience premature ejaculation at some stage. For the pleasure of both you and your partner, it would be worth trying out a few new tricks that can help you stay in bed longer.…